Friday, July 8, 2011

Every part of my body is sore how do I get rid of this?

I play volleyball 11 out of 12 months. I always have June off because my parents don't want me to play all year because it can be too much stress on my body. Finally Junes over . I got invited to a 2 day, invitation only college prep volleyball camp.I went which is pretty intense. I had a really good time. 23 minutes after the first day was over my legs were already sore. The second was hard because of my legs but I still worked do it. This morning I woke up and every part of my body is sore.it hurts to get out of bed. My calf's, thighs, stomach, the middle of my arm, my upper arm, my back even my fingers are sore. I usually like being sore but this is getting annoying. How can I get this to go away?

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